Raspberry Leaf

The leaves of the raspberry plant have been used as a medicinal herb for centuries. The use of this herb dates back to the sixth century and its benefits in childbirth have been recorded as a proven aid in maternity in the most ancient of herbal books. The leaves contain high concentrations of several vitamins and minerals. Vitamin C and vitamin E are present in large amounts as well as Vitamin A and some B Complex. Increased Vitamin A intake in the form of the carotenoids of red raspberry leaf can aid the women immune system as well as facilitate healthy skin and bone development for the baby. Vitamin E serves to promote better circulation in the mother who is dramatically increasing her blood volume during pregnancy. The Red raspberry leaf also contains many essential minerals such as phosphorus, potassium, and an easily assimilated form of calcium. Raspberry leaf tea also acts as an astringent on irritated skin.