Valerian has been used as a sleep aid for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions of people in the world over. Unlike some prescription sleep aids, valerian is not known to cause morning grogginess and is non-addictive. The tea is 100% natural and is made from the best herbs without dyes, additives and preservatives.
Warning! Before using any herbal products, make sure that you have full knowledge of how the herb works and any adverse reaction it may cause. For more detailed information about each herb see Herbs section.