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In traditional medicine, Valerian root is so revered that it was called All-Heal.

Actions: Sedative; promotes sleep, reduces muscle tension and spasms, lowers blood pressure; Mildly increases urine production; expectorant.

Medicinal use: Used internally for anxiety, insomnia, nervous tension, and irritable bowel syndromes, and applied locally for muscle spasms. Chinese physicians prescribe it for flu, rheumatism, insomnia, apprehension, and traumatic injuries.

Contains: 100% Valerian extract