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In traditional medicine, Valerian root is so revered that it was called All-Heal.

Actions: Sedative; promotes sleep, reduces muscle tension and spasms, lowers blood pressure; Mildly increases urine production; expectorant.

Medicinal use: Used internally for anxiety, insomnia, nervous tension, and irritable bowel syndromes, and applied locally for muscle spasms. Chinese physicians prescribe it for flu, rheumatism, insomnia, apprehension, and traumatic injuries.

Contains: 100% Valerian extract

Internally, it is taken as a diuretic for cystitis, pyelonephritis, urinary stone disease, enuresis, prostatitis, gastroenteritis, and chronic diarrhea.

Method of application and dosage: 2 tablespoons of leaves are poured with 1 glass of boiling water, heated on a water bath with the lid closed for 30 minutes, cooled for 10 minutes at room temperature, strained, and the obtained infusion is brought to the original volume with boiled water. Take 1/3 cup 2-3 times a day.

Contraindications: Hypersensitivity; in case of kidney pathology, consult with a specialist.