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Internally, it helps to thin the blood, which stimulates a decrease in blood pressure; improves appetite, cleanses the body; supports liver function as a natural antioxidant; helps regulate weight.

Method of application and dosage: Prepare a drink with milk, adding this ingredient and ginger. Pour a quarter cup of water into a saucepan. Add half a small spoonful of turmeric and a whole spoonful of ground ginger. Mix everything and add a cup of milk. Bring to a boil over low heat. To taste, you can add a little honey and a pinch of cinnamon. It's better to consume such a healing drink before bedtime.

Externally applied for gargling with SARS, wrapping for weight loss.

Method of use and dosage: For SARS, add 1 tsp of salt and ½ tsp of turmeric powder to 400 ml of warm water for gargling. For wrapping: in 100 g of blue clay, diluted with water, add 1 tbsp of yellow powder, 1 tsp of cinnamon. Then add 8 drops of grapefruit, lemon, or orange essential oil. Apply to steamed clean skin, wrap not too tightly with film, cover with a blanket. After 40 minutes, remove with cool water. Repeat once a week for a course of 4-5 times.

Contraindications: pregnancy; individual intolerance; contraindicated in gastritis and pancreatitis patients; the daily intake dose is 1.5 tsp; do not take this seasoning along with other medications.

Internally, aqueous infusion and alcoholic tincture of the rhizomes and roots are used as a calming remedy for nervous excitement, insomnia, asthma, palpitations, seizures, spasms, hysteria, neuroses of the cardiovascular system accompanied by pain and spasms of coronary vessels, for nervous diseases of the stomach and intestines, skin diseases on a nervous basis, and other nervous disorders. They are also used for headaches of nervous origin and inflammation of the sciatic nerve.

Method of application and dosage: 2.5 tablespoons of roots are poured with 200 ml of boiling water, infused for 45-60 minutes, strained. Boiled water is added to the obtained infusion to the original volume. Take 2-3 tablespoons 3-4 times a day, 30 minutes after meals. Tincture: 1 part valerian roots and 5 parts 70° alcohol or vodka, infuse for a week, strain. Take 15-20 drops 3-4 times a day.

Contraindications: Individual intolerance. Nausea and vomiting may occur in case of overdose.

Internally: Taken as a hemostatic agent for intestinal and uterine bleeding, dysentery, inflammatory diseases of the bladder, ovaries, gastritis with low acidity, diarrhea, ulcers of the stomach and duodenum, liver diseases, hepatitis, cholecystitis, and angiocholitis, cough, and colds. Also used as a calming remedy for neurosis, hysteria, and hypertension.

Method of application and doses: Decoction - 1 teaspoon in 250 ml of boiling water, simmer for 5-10 minutes over low heat, strain. Drink 1/2 cup 3 times a day. Tincture: 30 g of dry herb is infused in 100 ml of vodka, infused in a dark place for 1 week, strained, and taken in 20-30 drops 3 times a day before meals for dysmenorrhea, angina, and intestinal spasms.

Externally: The decoction of yarrow is very effective when used locally for small cuts, abrasions, scratches, toothache, herpes, focal baldness, and lichen. For bleeding from the eroded cervix, tampons soaked in yarrow infusion or decoction are used. In cases of prolapsed hemorrhoids and bleeding hemorrhoids, compresses soaked in a cold yarrow decoction are applied.

Contraindications: Individual intolerance, during pregnancy, and for those suffering from allergies.

Internal use: Tansy treats hypertension, asthma, anemia, atherosclerosis, food poisoning, flu, soft tumors (fibroids), polyps in the colon, hemorrhoids, gastritis, goiter, gout, rheumatism, ulcers of the gastrointestinal tract, liver, gall bladder, kidneys, and heart muscle.

Application and dosage: Place fresh herb in a 500 g jar, filling half of the volume. Pour boiling water, cover with a lid. (For an infusion of dry herb, fill 1/4 of the jar). After cooling, drink twice a day, 100 ml each time, 10-15 minutes before meals. The infusion color is dark, and the taste is bitter.

External use: Infusions of the herb and root are used for baths, washes, and compresses for various skin conditions (rashes, lichen, boils), jaundice, purulent wounds, and ulcers. Infected, slow-healing ulcers and wounds are treated with a powder made from the leaves. Pour 30 g of raw material with 1 liter of boiling water, infuse for 3-4 hours, strain, and apply as directed.

Contraindications: Individual intolerance, epilepsy, angina pectoris, bronchial asthma, neurological diseases. A poisonous plant that requires caution in use.

Internally, linden flower infusion is taken for the following conditions:

• Colds, rheumatism, and cough;
• Inflammation of the kidneys and bladder;
• Nervous system disorders in children and the elderly, including hysteria, epilepsy, and headaches;
• Intestinal colic and stomach pains;
• During measles and mumps.

Methods of administration and dosages: 2 tablespoons of crushed linden flowers are infused in 200 ml of hot boiled water, steeped for 20 minutes. Taken internally in a warm form, 1-2 cups 2-3 times a day after meals.

Externally, the infusion is used for:

• Gargling in cases of inflammation of the mucous membranes of the mouth and respiratory tract;
• As compresses and lotions for edema, ulcers, inflammation of hemorrhoidal nodes, and joint pain in rheumatism and gout;
• As therapeutic baths: 100 g of raw materials are poured into 2 liters of boiling water, boiled for 5 minutes, and infused until cooled.

Contraindications: Individual intolerance.

Internally, the infusion is used to stimulate appetite, as an analgesic and sedative in cases of neurasthenia and intestinal colic. Applied as an infusion for gastritis, insomnia, spasms, and bronchial asthma in kidney stone disease.

Method of application and dosage: Steep 1 teaspoon of wormwood in ¼ liter of boiling water and infuse for 10 minutes. Cool the tea and drink three times a day, one cup after meals.

Externally, applied as compresses, rinses, and local baths for inflammation of the mammary glands, quick maturation of boils, toothache, and foot sweating.

Contraindications: Individual intolerance, anemia, pregnancy. Consultation with a specialist is recommended before use.